Since starting keto, I've tried to have most of my meals prepared beforehand. But there are times where I might still be hungry or just need something quick to hold me over. Over time, these have become my favorite. Meaning I will always have the ingredients ready to...
These videos were supposed to come out closer to the new year for anyone looking into how to start keto. This one is going through what some of my earlier trips to the supermarket looked like. Giving you an idea of the things I buy and what I make with them....
One of the biggest things that have helped changed my life is keeping a journal since I was 16. Now for the first 6 years I would rarely write in it, maybe 5 times a year. But that was enough for me to get a picture of the things I was saying year after year....
The sausage and peppers skillet thing I made this week might be one the best things I have made so far on this page. What is in it is pork sausage, peppers, onions, cream cheese, and topped with cheddar cheese. The cauliflower alla vodka is something I started making...
Switching up just a little bit, I show you some of the stuff I'll be making this week with the things that I buy here. The good thing about being so behind in your videos is that everything I talk about, I have already made. Which means I have pictures. This week’s...
Oven fried chicken using protein powder and pork rind crumbs as a coating… good. Spicy ranch dressing… good. Low carb attempt at making syrup… thick. Waffles using almond flour… squishy There were a lot of moments in this video, some good some bad. But I finished it...
In this video I talk about what is the best way to start with a ketogenic diet. Maybe the not the best, but some of the different strategies you can use when looking to cut carbs with pros, cons, and tips for each.Is cutting carbs cold turkey right for you? In this...
Now there is a reason why this isn’t a how to make brisket or a mac & cheese recipe. These are meal prep versions of the full thing. Meaning that they are a little simpler because who wants to complicate their life further on meal prep day. It’s mostly set it and...
I take you through everything I got for the next two weeks on keto/low carb.The point of these videos is to show you that shopping for a low carb diet doesn't have to include a lot of specially made low carb products or the entire dairy aisle. This week’s Shopping...
Never really liked fished tacos, but one day… everything changed. Now they are top 3. I mean, how good are tacos in general. I refuse to give them up just because I’m keto now. But good news is we don’t have to with these “tortillas/shells” made out of cheddar cheese....
Cinnamon Sugar Cream Cheese Crepes with Bacon | Failed Recipe | KETO & Low Carb
Low Carb Pork Egg Rolls 3 Ways – In a Bowl, Fried, Roasted | KETO Recipe
What I eat in a week to stay keto & low carb | KETO Grocery Haul 010
Carne Asada w/ Cauliflower Lime Rice and Broccoli Cheddar Chicken | This Week in KETO Meal Prep
Fried Coconut Crab Legs (Imitation) with Coconut Flour and Parmesan | KETO – Low Carb Recipe