KETO is the worst

fatty recipes. restrictive meal plans. unsustainable tips

I only buy lemons, limes and avocado for the pictures. Plus everything else

I take you through everything I got for the next two weeks on keto/low carb.

The point of these videos is to show you that shopping for a low carb diet doesn’t have to include a lot of specially made low carb products or the entire dairy aisle.

This week’s Shopping List:

Meat and Eggs:

 

Vegetables:

 

Dairy:

 

Cheat (Carb) of the Week:

Deli:

 

The Other Stuff:

Beverages:

Have you followed @ketoistheworst on Instagram yet?

About Me

Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.