KETO is the worst

fatty recipes. restrictive meal plans. unsustainable tips

Keto Chicken Bacon Ranch Flatbread by @keto.copy | #notmyrecipe

This flatbread uses a fat head dough, for the recipe check out https://www.ketocopy.com/garlic-ranch-chicken-flatbread and https://www.ketocopy.com/cheesy-bread

Follow @keto.copy on Instagram as well for more.

Now I don’t know where I got the idea to coat the chicken in ranch and then cook it. I’m sure it’s something I found on the internet somewhere. But I love the way it came out.

Spicy ranch dressing recipe (just don’t add the sriracha… I mean that’s up to you) – https://youtu.be/4I19v6bRE5w

My only note, which I will be covering in a video later this week, is that recipes like this are not for everyday keto. They are okay once in a while, but this shouldn’t be a “pizza everyday” kind of thing.

    About Me

    Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.