KETO is the worst

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KETO Corn Dogs | Low Carb Recipe

These corn dogs came out tasting great, the only change I would make is adding mozzarella to the batter. Other than that, I think the possibilities are endless. I see a jalapeño popper video in the near future.

What I Used:

  • Unflavored protein powder (1 cup)
  • Coconut flour (1/2 cup)
  • Salt, ground mustard, paprika
  • 2 eggs
  • Heavy cream (or any nut milk, 1 cup)
  • *Mozzarella cheese (finely shredded, 1/2 cup)
  • Cheddar smoked sausages (or regular hot dogs)
  • Pork rind crumbs (1 cup, optional)
  • Peanut oil

*I didn’t use mozzarella myself in this recipe, I would recommend it.

 

What I Did:

Starting with the batter, I added the protein powder, coconut flour, salt ground mustard and paprika into a bowl. Whisked together until everything was incorporated.

Then I added in the eggs and heavy cream. This is where I would have added in the mozzarella cheese. Then whisked together until a batter formed.

To begin with the sausages (or hot dogs), I first placed skewers into each one.

Using a tip I got from a Binging with Babish video, I poured the batter into a Collins glass (or something similar). Then dipped each sausage into the batter until completely coated.

For the second station, I poured out the pork rind crumbs onto a plate and completely covered each corn dog. (this step is optional as you can fry the batter directly without the pork rind crumbs)

Then I poured enough peanut oil to completely submerge each corn dog. Heated it up to 350 before cooking each one at a time (since that’s all the space I had).

After reaching golden brown, removed from the oil and placed onto a paper towel to drain.

Bonus – using the leftover batter, I added in some mozzarella, dived it up into balls, and fried them as well to make fried mozzarella cheese balls.

About Me

Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.