KETO is the worst

fatty recipes. restrictive meal plans. unsustainable tips

I tried making fried chicken and waffles

Oven fried chicken using protein powder and pork rind crumbs as a coating… good.

Spicy ranch dressing… good.

Low carb attempt at making syrup… thick.

Waffles using almond flour… squishy

 There were a lot of moments in this video, some good some bad. But I finished it and now I share the process with you. Just the Recipe for the ranch and fried chicken will be coming shortly.

 Fair to say the waffles and syrup need some more work.

Oven Fried Chicken

What I Used:

How I made it:

Spicy Ranch Dressing

What I Used:

 

How I Made It:

 

Low-Carb Maple Syrup

What I Used:

 

How I Made It:

 

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About Me

Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.