KETO is the worst

fatty recipes. restrictive meal plans. unsustainable tips

What is the best way to cut out carbs? All at once or over time

In this video I talk about what is the best way to start with a ketogenic diet.

Maybe the not the best, but some of the different strategies you can use when looking to cut carbs with pros, cons, and tips for each.

Is cutting carbs cold turkey right for you?

In this video I talk about why I personally think cutting out all carbs at once is the best way to start with a ketogenic diet.

How I made it:

Is it better to cut out carbs over time?

In this video I go over some of the pros, cons and tips for anyone looking to start a low-carb diet, but don’t want to give up all carbs right away.

 

How I made it:

Can you start keto just by replacing all carbs with keto products

In this video I go why you should be careful when starting keto with too many products or fatty foods

 

How I Made It:

 

Have you followed @ketoistheworst on Instagram yet?

About Me

Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.