Welcome to the first post on ketoistheworst.com. By now I’m pretty sure by now you’ve realized that I don’t mean that. I believe keto can be extremely effective and can be easy to stick to when done properly. But that’s the problem, it’s not always done properly....
Keto Tips, Tricks, and Ticks
Keto doesn’t have to mean eating foods that are incredibly high in fat. It doesn’t mean you can never have another piece of bread again. Learn what keto really means, and how it can help you achieve your health and fitness goals. *disclaimer: there might be a few rants along the way.
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