KETO is the worst

fatty recipes. restrictive meal plans. unsustainable tips

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Mostly Keto – My Low-Carb Philosophy

Mostly Keto – My Low-Carb Philosophy

I am nowhere near qualified enough to put a headline like “The best diet plan for keto” or “the only keto guide you will ever need”. I’ll just stick to telling you about the keto plan that I use and that works for me. Mostly keto is what I’ve come to explain it as. As...

3 Ways to Meal Prep Leftover Chicken

3 Ways to Meal Prep Leftover Chicken

Don’t Want Leftover Chicken All Week – Turn them into these Who doesn’t love chicken? Isn’t it great when there’s a few pieces over and now you get to have a plate the next day. Did you make a little too much… and now its day 3. And you’re a little sick of the same...

Salmon Cakes

Salmon Cakes

I always have a few cans of wild-caught salmon and lump crab at any given time. Why? Because on a day like today where i forgot to defrost some meat, I can always pull out a couple cans and make a snack. Truth be told these can had for brunch, as a dinner with a good...

Why Keto is the Worst

Welcome to the first post on ketoistheworst.com. By now I’m pretty sure by now you’ve realized that I don’t mean that. I believe keto can be extremely effective and can be easy to stick to when done properly. But that’s the problem, it’s not always done properly....

About Me

Not a professional cook nor a nutritionist. Just someone who in a relatively short time has changed their life following a ketogenic diet. I’ve learned a lot about how to stick to and succeed with this lifestyle and continue to learn more everyday. Because of that, I feel like I can help others do the same.  If  you’re interested in learning more about me and my journey, please check out the full About Me page.