I’m trying a new format with these grocery haul videos. The idea behind this channel is to show that a keto lifestyle doesn’t have to be complicated or restrictive. So, the videos I put out are less about how to make something, and more about what are the things you...
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Pork Tenderloin with Cauliflower Marsala & Chicken Thighs with Spaghetti Squash | This Week in KETO Meal Prep
Since I started this site, I have made this pork tenderloin multiple times on camera and have never put it out. Which is a shame because it’s one the better things I have learned to cook. I didn’t realize until writing out the recipe, the different types of fat...
KETO Vanilla Cake by @joyfilledeats | #notmyrecipe
In general, I don’t do many keto desserts. Which is why I’ve started to look up some recipes to see if they taste like the full carb version. This one definitely had the taste of a regular cake. Extremely soft and moist I would absolutely recommend making this...
Honey BBQ Ribs (sugar-free in the oven) and Sirloin Steak Tips
The sauce for the honey BBQ ribs from G.Hughes make these amazing. And I find that sirloin steak tips are a little cheaper but great for meal prep. The side for the ribs is a radish (like potato) salad made with cabbage, mayo, sautéed peppers and onion. ...
Chicken Nachos with Pork Rind Tortilla Chips and Spicy Sour Cream
For those who stay away from pork, I would say make fajitas or tacos instead with carb-balance wraps. Usually I’d recommend air frying them, but they would lose all integrity if used as nachos. Other than, these nachos came out amazing. The pork rinds were a...
KETO Butter Crackers by This Mom’s Menu (as well as a deviled egg dip)
There is no reason to pretend as if I’m over everything from the non-keto world. A craving here and there may creep up on me. But in this case, instead of buying a box of Ritz, I decided to try making a low carb option for myself. So instead of trying to...
3 Types of KETO Dips – Spinach/Artichoke, Taco, and Eggplant
The only problem with keto dips is not having something to dip with. Low carb wrap air fried with a little oil work really well though. Or just a fork All of these come out really good, but the taco dip was definitely number 1.
KETO Grocery Haul 006
I’m not sure why it feels like I haven’t done one of these in such a long time. I hope the new format is little quicker and gives an idea of the things that are to come with the things that I buy. As the videos come out, I will link them below:
Eating like this helped me lose 75lbs in my first year of keto
In this video I wanted to go over what my meal plans looked like back when I first started keto. Meal prepping was the number one reason I was able to stick to keto for so long. Breakfast: Chia Seed Pudding - Chocolate, Maple Cinnamon Egg Cups - Pepperoni and...
Honey Buns made 3 ways (2 KETO, 1 Not)
This is the first video of this type where I try out recipes that I find on Pinterest and recreate it here. Cards on the table, I haven’t been cooking all that long. Half the time I’m making things up as I go. So, I thought it would be worthwhile to find out...