For this week’s meal keto prep, I made some carnitas tacos made with carb balance wraps to make it low carb. The other dish was an amazing sweet & spicy beef with cabbage and broccoli. The carnitas might take a long time, but the effort is relatively low. I would...
Like always, I don’t share the recipe or measurements here, please see the links below:Fluffy keto pancakes from Oh So Foodie - https://ohsofoodie.com/fluffy-keto-pancakes/ Soul Bread Sesame Rolls from All Day I Dream About Food -...
For the full recipe - https://baketobefit.com/2020/08/24/keto-lemon-poppyseed-muffins/ @sarahsfitfood on InstagramLemon poppy seed muffins have always been a favorite of mine. As well as double chocolate and the occasional coffee cake muffin. So why not start learning...
In this video, I just wanted to talk a little bit about the difference between everyday and weekend keto. You might know the difference as clean versus dirty.I made a chicken bacon ranch flatbread this weekend. It was great, and a 100% keto. But I wouldn’t’ consider...
Truth be told, I wanted this to come out for super bowl weekend… and it’s 4 months late. We don’t need to talk about that though.All these wings came out great, just a few notes for anyone reading. The sugar replacement I used (brown sugar swerve) crystallized after...
I don’t do lettuce wrap burgers… I won’t stand for them. They are just ground beef salads. But for those of you who like mushrooms, and need a replacement for hamburger buns, this is definitely worth a try.What I Used: - Portobello mushrooms, whole head of garlic,...
Another grocery haul video ahead of the recipe videos to come this week.Recipes: Portobello Mushroom Swiss Burgers - https://youtu.be/L0i2m04gHo0 This Week in Keto Meal Prep - https://youtu.be/-KcirS0tRSs Sweet & Spicy Beef Carnitas Tacos #notmyrecipe -...
By now, I hope you know when I say something, it means “inspired by”. This chicken cordon bleu has most of the elements, except its not fried or breaded. And instead of topping the chicken with the sauce, I mixed it in with the roasted cauliflower to make a purée. If...
This flatbread uses a fat head dough, for the recipe check out https://www.ketocopy.com/garlic-ranch-chicken-flatbread and https://www.ketocopy.com/cheesy-bread Follow @keto.copy on Instagram as well for more.Now I don’t know where I got the idea to coat the chicken...
I didn’t really follow a recipe for this one, but I did get the idea while scrolling Pinterest and wanted to give credit. Once I saw it, I knew I needed it on my Instagram and decided to put it on camera for editing practice.Hope you like it and give it a try....
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